This JJC Flash Bounce is suitable for the Metz 64 AF-1 speedlite.. An omnibounce can be placed on the head of your flash in no time. By tilting the head upwards and using the flash bounce, the flash light will be spread over a larger angle, resulting in softer shadows. Direct flash light is also beautifully softened, preserving details in lighter areas and rendering skin tones more realistically.